Welcome to our health-focused literacy platform, where expert knowledge meets practical application. Explore research-driven insights and solutions crafted to elevate your well-being. Gain confidence and empower your health journey!
If you prefer personalized support, one of our dedicated team members will walk alongside you on your health journey. You'll receive guidance, encouragement, and accountability through weekly live virtual sessions. Over the course of 3 months, you’ll have 9 private one-hour coaching sessions designed to help you reach your health goals.
If the 8-week Health Literacy class schedule doesn’t fit your current schedule, you can explore the material at your own pace with a 3 months of access to the topics covered in the virtual Health Literacy classes. Don’t miss a beat as you learn in a way that supports your journey.
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Testimonials
"I couldn't have asked for a better student nurse coach than Carmen! Carmen is very nurturing, uplifting, and personable in her coaching. In my very busy life, I had been feeling burnt out and a constant sense of doom with what seemed like a never-ending to-do list. Carmen helped me detach from this feeling of being a "hamster on a wheel" and transform it into a feeling of gratitude and excitement for all the wonderful things I get to spend my time partaking in. With her powerful questions and supportive presence, Carmen provided me with the space to explore all avenues and form goals that evoke empowerment and are unique to me. Would highly recommend Carmen as your nurse coach, but only if you're ready for some serious and awesome transformation!
I recommend Nurse coaching 110% !! Carmen was so wonderful!! I needed a little bit of guidance navigating through a very stressful period in my life. I learned that I need a written action plan with times and dates to hold myself accountable. Carmen helped guide me to find clarity and stay focused on my goals every week. I tend to get easily distracted when feeling overwhelmed, she focused on my accomplishments and ensured that I had some tools to use when needed. I continue to use the breathing techniques she taught me, which helps me so much. I have adjusted to a more positive mindset/ action plan that it is realistic with smaller steps in the week, focusing on one step at a time is exactly what I needed rather than overwhelmed by the big picture. I highly recommend Carmen to everyone who would benefit from guidance and positive self-exploration.
In May 2025, I was privileged to benefit from Nurse Coaching provided by Carmen Rodriguez. In July 2022, I had bariatric bypass surgery and was looking for assistance on maintenance and new strategies for the weight loss I have achieved so far. The insight and resources that Carmen provided were just what I needed to get back on track and reinvigorate my focus on keeping healthy, including purging the kitchen of “bad things,” checking in with how I’m feeling when I fall into bad habits, and setting up my own “challenge” to stay motivated. Carmen was also prompt and professional, and it was obvious that she loves to teach, loves to learn and has a passion for wellness. Thanks for your help!
